Welcome to the premier issue of Get in Flow!

Premier Issue

Welcome to the premier issue of the Get in Flow blog and the launch of my new website! 

Most people don’t think about their own well being. My goal is to change that through this blog. It is only through awareness that we can make real and enduring change in our lives. Until you can see your thought and behaviour patterns and understand them, you cannot effectively transform them. Get in Flow offers guidance and education while holding up the mirror to your life. 

We change and we grow when an issue hits us in the heart. A fight with our spouse. Birth of a child. Getting a promotion. Not getting a promotion. Disappointing your parents. Helping a client. Make this blog relevant for you by asking a question or requesting a topic that hits you in the heart. Start the discussion.